Achieve strength and wellness together through our Online Training
Balanced Lifestyle
Discover the power of a complete coaching plan that unites training and nutrition. With tailored workouts and customised nutrition guidance, you’ll build muscle, lose fat, and sustain long-term health improvements that transform both your body and lifestyle.
Our complete package combines both nutrition and training, tailored to your unique lifestyle. Every plan helps you build real strength, maintain balance, and achieve lasting results that go beyond the gym. You’ll gain confidence not just in how you look, but in how you feel and perform—inside and outside of workouts.
About Nicole Joselyn
An online health and fitness coach helping people become a better version of themselves. My background spans from competitive gymnastics in my youth to cheerleading, trampolining, bodybuilding competitions, and now calisthenics. Alongside my own journey, I’m a qualified in:
- Personal Trainer
- Gymnastics Coach
- Nutrition Coach
- Additional Expertise in Kids Fitness.
I combine my diverse training experience with professional knowledge to help you build strength, confidence, and lasting results, whether your goal is muscle growth, improved performance, or simply feeling your best.
I help my clients build muscle, not just for the gym, but for everyday life. Strong, healthy muscles support better movement, energy, and confidence. When combined with a balanced diet, fat loss becomes a natural byproduct, uncovering the lean, toned body you’ve been working towards.
Online Powerful Coaching – Complete Plans Here
Our complete coaching is designed to give you a truly personalised experience, tailored to your goals, lifestyle, and needs.
You’ll receive a custom workout plan to build strength, improve fitness, and reach your physical goals, along with personalised nutrition guidance to fuel your body, boost recovery, and support long-term results.
Whether you want weight loss, muscle gain, or overall health improvement, this package delivers the full combination of training and nutrition coaching—a powerful system to help you succeed inside and outside the gym.
- Please note: This package covers complete coaching for workouts and nutrition.
What You’ll Get:
Custom Workouts
Plans designed for your body, goals, and lifestyle.
Structured Nutrition
Balanced eating tailored to fuel results and stamina.
Progressive Training
Workouts evolve as you get stronger and fitter.
Ongoing Adjustments
Regular updates to training and nutrition together.
Accountability Support
Coaching check-ins keep you consistent and motivated.
Clear Guidance
Easy instructions for exercises, meals, and recovery.
Performance Tracking
Monitor improvements in strength, energy, and composition.
Sustainable Habits
Build a lifestyle plan you can maintain long term.
Online Fitness & Nutrition Coaching Packages
⤹ All package discounts are available until November 1st ⤸
1 Month Plan
Kickstart Complete Plan
- Personalised workout plan + nutrition plan
- Adjustments for both training and nutrition when needed
- Ongoing support to keep you accountable
3 Months Plan
Transformation Complete Plan
- Full 12-week progressive training & nutrition programme
- Regular updates to match your progress in and out of the gym
- Guidance for strength, fat loss, and overall performance
- Continued accountability and coaching support
What My Clients Say About Me!
These client stories showcase the real impact of personalised coaching. With structure, accountability, and genuine support, transformation becomes not only achievable but also an enjoyable and empowering journey.
I've been training with Nicole for nearly a year now and have been so happy with the progress I've made. My goal was to build muscle and stay healthy and I think I've achieved that and more. Every session with Nicole is different and fun and I always feel better after working out with her. She knows how to push you in the right way and takes a lot of care to tailor sessions specifically to you and your goals. I have become stronger, healthier and more confident in myself. I've also learnt how to fuel my body properly and sleep better now too. I always look forward to my sessions and couldn't recommend Nicole enough.
You are the best! I've been training with you for over a year and love every session. The workouts are always memorable, and even better, I can actually see the results. Love working with you and highly, highly recommend!!
Thank you! Thank you for guiding me in last few weeks I don't think u realise how much of an impact you have had on me. I mean although I'm not sure eating daily ice creams and a burger and chips last night was what you envisioned but my food freedom has improved massively.
Frequently Asked Questions
Do I need access to a gym, or can I follow the plan at home?
These client experiences reflect the real results of personalised coaching. With structure, accountability, and genuine support, transformation becomes not just possible but an enjoyable and empowering journey.
What’s the difference between the workout, nutrition, and combined plans?
Workout Coaching focuses purely on training with customised workout plans.
Nutrition Coaching gives you a personalised meal plan and guidance.
Combined Coaching brings both together for maximum results with aligned training and nutrition.
I’m a beginner - will this bet too advanced for me?
Not at all. Every plan is tailored to your current fitness level, goals, and experience. Whether you’re brand new to fitness or more advanced, you’ll get a plan that matches your needs.
How much support will I get during the programme?
All packages include ongoing check-ins, plan adjustments, and accountability to keep you progressing. You’ll always have guidance and feedback to make sure you stay on track.