Personalised Nutrition Plans for Lasting Health
Online Nutrition Coaching
To support your fitness journey, a personalised nutrition plan will be designed to fuel your body with the right nutrients to maximize performance, recovery, and results. Your plan will be adjusted to align with your specific goals—whether it’s boosting energy, aiding muscle growth, or optimizing fat loss.
Nutrition Plans Only
- Please note: this package is for nutrition plans only and does not include workout programming.
What You’ll Get:
Personalised Nutrition Plan based on your goals, preferences, and lifestyle
Balanced Meal Guidance with clear portioning and food recommendations
Support for Any Goal – muscle growth, fat loss, or improved overall health
Adjustments Along the Way as your body and goals change
Accountability & Support to keep you consistent
Education to help you build lasting healthy habits
Top Pricing Packages
⤹ All package discounts are available until November 1st ⤸
1 Month Plan
Kickstart Nutrition Plan
- Personalised nutrition plan
- Weekly adjustments to support progress
- Ongoing guidance and support
3 Months Plan
Transformation Nutrition Plan
- Full nutrition support over 12 weeks
- Regular plan updates and check-ins
- Guidance on fuelling your workouts and recovery
What My Clients Say About Nutrition Plans!
Nutrition is the foundation of performance and wellbeing. These client experiences show how the right plan provides energy, balance, and sustainable results that last far beyond traditional dieting.
This girl is a force of nature! She is completely changing my perspective on life and the concept that I have of myself and my capabilities in a positive way. I started training with her over two months ago and today she is the person I would never want to lose in my life. I've always followed diets that are doomed to failure, I've always been mostly overweight. Working out with her means changing your body composition, noticing your body shape changing visibly and at a healthy pace, monitoring your weight weekly, losing real fats and not just water, getting accustomed to healthy nutrition. I even started drinking water, increasing from 1-2 glasses a day (for 26 years) to 2 litres in just over two months. I have never felt so good about myself, with a body that I would never have thought of obtaining, a diet that always makes me feel full and lose weight at the same time. I am still shocked in a good way by the impact that this professional is having on my body and my mind, and shocked are the people who have always known me. Nicole, I am grateful to you today and I will be grateful to you forever.
"I always struggled with dieting, but Nicole’s approach changed everything. The personaliszd meal plan fits my lifestyle perfectly. I feel stronger, more energetic, and my cravings are finally under control."
"Nicole’s nutrition coaching is life changing. She taught me sustainable habits, not quick fixes. I’ve improved my digestion, performance, and confidence through consistent, supportive, and practical guidance every week."