Unlock your potential with expert fitness guidance
Online Fitness Coaching
Our online fitness coaching is designed to provide you with a customised experience, tailored to your unique goals and needs.
You’ll receive a personalised workout plan, carefully crafted to help you build strength, improve fitness, and achieve your specific goals. Whether you’re aiming for weight loss, muscle gain, or overall health improvement, your program will be tailored specifically to you.
Online Fitness Coaching – Workout Plans Only
- Please note: this package is for workout plans only and does not include nutrition support.
What You’ll Get:
Personalised Training Plan designed around your fitness level, goals, and schedule
Progressive Workouts focused on strength, endurance, and muscle building
Clear Exercise Guidance with sets, reps, and instructions for every session
Accountability & Support through check-ins and feedback
Progress Tracking so you can monitor improvements week by week
Adaptable Program updated as you get stronger and fitter
Online Fitness Coaching Packages
⤹ All package discounts are available until November 1st ⤸
1 Month Plan
Kickstart Training Plan
- A 4-week customised workout plan
- Weekly check-ins to keep you on track
- Adjustments as needed to fit your progress
3 Months Plan
Transformation Training Plan
- Full 12-week progressive workout programme
- Ongoing plan updates to match your progress
- Continued accountability and support
What My Clients Say About Powerful Plans!
Fitness is the foundation of strength and wellbeing. These client experiences show how the right training plan builds energy, confidence, and sustainable results that last far beyond quick fixes.
Nicole is really knowledgeable and will guide you through your training. She is really passionate about her work. She has a lot of patience and will help guide you in the right direction.
Thank you so much for being such an amazing trainer! Your knowledge, motivation, and attention to my needs have made a huge difference. Every session is perfectly planned, and your energy always keeps me going! I'm so grateful for your support and would recommend you to anyone, no matter their age or fitness level!
"Working with Nicole has been incredible. She listens, understands my needs, and adapts my programme perfectly. I have gained strength, improved energy, and finally built sustainable healthy habits."